established in 2012

We opened our doors in January of 2012.  Our mission is and has always been to help our members become the healthiest version of themselves.  We accomplish this by providing high quality programming and coaching.  We consider our facility to be welcoming to people of all different fitness levels and from all different fitness backgrounds.  We have created a community that is welcoming and fosters an atmosphere that makes everyone that walks through the doors feel like they are part of our family.  

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Blake Schaub - Owner/Head Coach CF-L1, USAW Sports Performance Coach

Blake has been doing CrossFit since August of 2007 and has been coaching since early 2009.  He has been in the fitness industry for over 10 years and has been able to work with clients of every imaginable fitness background.   

Blake's athletic background is in Inline Hockey, Volleyball and Golf.  Blake has been competing at CrossFit since 2009 and has had the opportunity to compete at individually at Regionals two times (2009,2010) and as a member of a team (2011).  

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 Dameka Dubuc - CF-L1, CF Kids

Dameka has been a part of the CrossFit Iron City community since June 2012. Joining the community with a distance running background, she developed a love for the variance and intensity of CrossFit. Dameka earned her CrossFit Level 1 Certification in November 2014 and later her CrossFit Kids Certification in February 2015 when she joined the CFIC team as an adults and teen coach.
When she isn’t working, or watching her daughters play softball she enjoys training with the community and competing in local masters competitions.

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Jeff Rupert - CF-L1


August Ward - CF-L1